The sky is the limit
in your sport
when you train for mental peak performance!
As an athlete you know that your physical abilities are only a part of what makes you perform to the best of your abilities.
The other really important part is your mentality, your mental toughness, your grit, your ability to get out of your head or your head in the game (or whatever you might want to call it).
You know if two athletes with the same physical abilities compete, the one who is mentally stronger wins.
So, let me ask you a question:
how often and how do you train for your mental peak performance?
Your mental strength is the most important ingredient for your success.
I'm Nicole Weber, with 15 years experience of helping athletes reach mental peak perfomance so that you can reach the top.
I've helped thousands of athletes (one-on-one, whole teams and through my books) get over fear after accidents and injuries, improve their technique, become confident in themselves and their abilities and overcome insecurities and mental blocks.
My playground was in Europe, now I'm helping athletes on US soil and worldwide.
Work with me
I’m a social scientist, psychologist and counselor turned sports hypnotist and mental performance coach.
Here’s how i can help
Individual athletes
who want to up their game. I've worked with olypians who had lost their edge after injuries regain their mental strength and get back into their sports and on their way to the next big games with the 5 rings.
Whether you're a highschool or college athletes, or are a pro, I can help you (re-)gain confidence, get over fear, insecurities and mental blocks and even help you improve your technique
Sports teams
As a coach how often have you said to your athletes: "get your head in the game"? Maybe you even said "Get out of your head", because you knew they were somewhere else with their mind.
You need your athletes to be able to focus and get into "the zone" in a heartbeat.
Let me help you with that.
Coaches
This is about you. You care for your team and the job you have is stressful. Do you have enough balance in your life?
How do you mentally prepare for the next season, the next game and after?
Are you happy all around or do you sometimes wonder, what if?
Referees and Judges
During the game or the competition all eyes are on you. How often do you question your decisions? How often do you get hate and don't have good coping mechanisms?
Your job is stressful and I know that you don't have the resources athletes have.
Let me help you with that.
Free Resources
View the latest posts about mental performance and mindset to propell your sport forward.
The importance of mental rest and recovery
Just as muscles need time to repair and strengthen after intense physical exertion, the athlete's mind requires periods of rest to function optimally.
Speeding Up Recovery: How Sports Hypnosis Can Aid Injury Rehabilitation
Recovering from an injury is not just about physical healing; it also involves overcoming mental and emotional challenges.
Sports hypnosis can significantly aid injury rehabilitation, helping athletes
recover faster and more effectively and also help reduce pain significantly.
Unlocking your sports potential with sports hypnosis
The mind plays a crucial role in an athlete’s performance. Mental barriers such as anxiety, lack of focus, and low self-confidence can severely impact an athlete’s ability to perform at their best.
Client Testimonials
Some love words from clients
Due to the sensitive nature of my work, I value my clients' privacy. Here I only show their first name and their occupation.
After a green horse bucked me off I started shaking when I was supposed to ride my clients' horses. I've ridden most part of my life and got scared that I needed to give up my profession. I wasn't able to enter the arena at shows, I was shaking so much and the horses got nervous. I'm so glad I found Nicole. All those feelings of being incompetent are gone. And I've never felt as confident as I do now. I can't believe she even helped me improve my technique – canter pirouettes have improved so much!
Sandra, Dressage trainer and Grand prix rider
Nicole is very personable and competent. She helped me with a lot of patience, friendliness and competence and was available outside of our sessions by phone for any questions or when I needed a boost before a game. Through our work I have been able to achieve extremely high, self-imposed goals in Tennis. Highly recommend her.
Katrin, Tennis coach and tennis player
Office: 5 Cowboys Way STE 300
Frisco, TX
Call:
469-583-2980
Email:
Site: www.athleticpeakperformance.com